"True doctrine, understood, changes attitudes and behavior. The study of the doctrines of the gospel will improve behavior quicker than a study of behavior will improve behavior."
--Boyd K. Packer, Ensign, May 2004, 79
I think that it is interesting that you can study the gospel and not only spiritually behave better, but physically behave better as well. The scriptures bring power to our lives in all areas....even our diets...especially our diets.
Food behavior and my Book of Mormon study correlating positively. Who would have thought that would happen?